Welcome and Introduction

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Thank you to our Sponsors

The Holidays and First Responders – How to Cope With Increased Stress

Instructor: Ali Rockroth

First responders often feel an increased amount of stress during the holiday season. Join Ali Rothrock, CEO of On the Job and Off, for this webinar as she explains the basics of mental health issues that may impact first responders, including cumulative stress, compassion fatigue, and burnout, and why the holidays can be especially difficult for responders and their families. She will then discuss positive coping skills, how to include families in these strategies, and resources that are available for first responders. 

Ali Rothrock

Ali Rothrock is a speaker, author, educator and advocate who has delivered over 500 presentations nationwide. Ali has been in the volunteer fire service since 2005, enjoying more than a decade as a firefighter and Emergency Medical Technician. Ali is the CEO & Lead Instructor for On the Job and Off, an online platform dedicated to building more resilient first responders.