Welcome and Introduction


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Reset and Recharge: Taking Care of Our Mental Health in Uncertain Times

Instructor: Amy Rothrock

The spread of the coronavirus disease 2019 (COVID-19) has more than just physical health implications. It also creates uncertainty and changes in lifestyle that can have an emotional impact. Firefighters, EMS providers, and rescue workers may be feeling the impact especially hard as they navigate the new realities of responding and maintaining operations during this crisis. Join Ali Rothrock, founder of On the Job and Off, for this free NVFC webinar to discuss how being a first responder during a pandemic can impact our mental health.

Ali Rothrock

Ali Rothrock is a speaker, author, educator and advocate who has delivered over 500 presentations nationwide. Ali has been in the volunteer fire service since 2005, enjoying more than a decade as a firefighter and Emergency Medical Technician. Ali is the CEO & Lead Instructor for On the Job and Off, an online platform dedicated to building more resilient first responders.